Seminar

STAGE READY SEMINAR AGENDA  

Location: Hilton Garden Inn                                         Saturday, March 16th/24

10:00 am to 3:30 pm                                          Registration Opens at 9:00 am

9:00 am Doors Open – Check In / Registration of Participants
10:00 am – 10:45 am

Welcome to Participants & Introductions

·       Introduction

·       Message from CPA President Ron Haché (Zoom/Video)

·       Ambassador Program, Coaches & Trainers & CPA Pro Shop

·       Judging Criteria & Critiques & Disciplines of the CPA

·       National Pro-Qualifiers for 2024 & Qualification Criteria

·       Muscleware App, Buttons, Posing Routine Uploads

·       Suit Selection & Finding the Proper Suit & Shoes

·       Tanning, Photography, Makeup & Hair

·       Q&A for Promoters & Judges

 

10:45 am – 11:30 am

Show Updates & Guest Speakers

·       Show Updates for Atlantic Canada: Heather LeBlanc

·       Re-Cap from Coaches Corner:  Jean LeBlanc

·       Post Contest Rebound & Finding a Balance:  Bridget Pyke

·       IFBB Pro’s & Their Story/Experience:

Rowan Humble & Alyssa Coppolino

11:30 am – 12:00 pm Lunch/Re-Organization of Room/Group Photo
12:15 pm – 12:45 pm

 

Stage Procedures & IFBB Pro’s Demonstrations for Each Discipline

12:45 pm – 3:15 pm

POSING SEMINAR (2.5 HOURS) WITH ALL PRO’S/INSTRUCTORS WITH ALL SEMINAR PARTICIPANTS

MEN’S BODYBUILDING:

IFBB Pro Keiva Bundy & Dana Baker

MEN’S CLASSIC PHYSIQUE:

IFBB Pro Rowan Humble

WOMEN’S PHYSIQUE: IFBB Pro Alyssa Coppolino

WOMEN’S FIGUREIFBB Pro Erica Savoie & IFBB Pro Alyssa Coppolino

MEN’S PHYSIQUEIFBB Pro Francisco De La Cruz & IFBB Pro Ron Syllion

WOMEN’S WELLNESSIFBB Pro Annelle Petitpas & IFBB Pro Emma Macdougall

WOMEN’S BIKINIIFBB Pro Melanie Cyr, Beth Rideout & Tiffany Laing

3:15 pm Closing Remarks & Door Prizes